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#PreGaming: DAREBEE The Cake Is A Lie Workout

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To help promote a healthy lifestyle and community, I like to stream a fitness routine before my main broadcasts, and I call this #PreGaming.

Today’s #PreGaming Workout:
https://darebee.com/workouts/cake-workout.html
 

  • 5-10 Minute Warm Up Cardio
  • Stretch
  • The Cake Is A Lie Workout (3 Sets)

All of the DAREBEE source material that I us is FREE! However, you can still support their efforts by contributing directly here. There are also DAREBEE workout books available on Amazon.

Donate to DAREBEE here: Directly Support DAREBEE
 
Buy DAREBEE material on Amazon: DAREBEE on Amazon
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Author: Aladdin Glasco

Aladdin Glasco is a married father of three, creating online content focused on his personal interests, his family, and himself. LIVE Mon. - Thur. 9pm ET

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