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#PreGaming: Scott Cole’s Discover Tai Chi For Beginners


To help promote a healthy lifestyle and community, I like to stream a fitness routine before my main broadcasts, and I call this #PreGaming.

Today’s #PreGaming Workout:

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Author: Aladdin Glasco

Aladdin Glasco is a married father of three, creating content focused on gaming and personal development. LIVE Mon. - Thur. 9pm ET