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#PreGaming: DAREBEE Total Abs Workout

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In an effort to promote a healthy gaming community, I routinely broadcast a fitness workout before my primary broadcast. I call this #PreGaming! For gamers who want to associate health and fitness with games and gaming.

Today’s #PreGaming Workout:
https://darebee.com/workouts/total-abs-workout.html

  • 5-10 Minute Warm Up Cardio
  • Stretch
  • Total Abs Workout (3 Sets)

All of the DAREBEE source material that I us is FREE! However, you can still support their efforts by contributing directly here. There are also DAREBEE workout books available on Amazon.

Donate to DAREBEE here:
Directly Support DAREBEE

Buy DAREBEE material on Amazon:

 

Author: Aladdin Glasco

Aladdin Glasco is a married father of three, creating online content focused on his personal interests, his family, and himself. LIVE Mon. - Thur. 9pm ET

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