#PreGaming: Scott Cole’s Discover Tai Chi For Beginners

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In an effort to promote a healthy gaming community, I routinely broadcast a fitness workout before my primary broadcast. I call this #PreGaming! For gamers who want to associate health and fitness with games and gaming.

Today’s #PreGaming Workout:

Read more… “#PreGaming: Scott Cole’s Discover Tai Chi For Beginners”

#PreGaming: DAREBEE Inner Warrior Workout

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In an effort to promote a healthy gaming community, I routinely broadcast a fitness workout before my primary broadcast. I call this #PreGaming! For gamers who want to associate health and fitness with games and gaming.

Today’s #PreGaming Workout:
https://darebee.com/workouts/inner-warrior-workout.html

  • 5-10 Minute Warm Up Cardio
  • Stretch
  • Inner Warrior Workout (3 Sets)

Read more… “#PreGaming: DAREBEE Inner Warrior Workout”

#PreGaming: DAREBEE Total Abs Workout

webfeedsFeaturedVisual

 

In an effort to promote a healthy gaming community, I routinely broadcast a fitness workout before my primary broadcast. I call this #PreGaming! For gamers who want to associate health and fitness with games and gaming.

Today’s #PreGaming Workout:
https://darebee.com/workouts/total-abs-workout.html

  • 5-10 Minute Warm Up Cardio
  • Stretch
  • Total Abs Workout (3 Sets)

Read more… “#PreGaming: DAREBEE Total Abs Workout”