In an effort to promote a healthy gaming community, I routinely broadcast a fitness workout before my primary broadcast. I call this #PreGaming! For gamers who are interested in associating health and fitness with games and gaming.
#PreGaming today with the DAREBEE Ultimate Fighter Workout! http://darebee.com/workouts/ultimate-fighter-workout.html
- 0.5 mile (800m) Warm Up on Treadmill
- Ultimate Fighter Workout (Level 1)
You can also check out the DAREBEE Ultimate Fighter Workout on YouTube! https://www.youtube.com/watch?v=M6TUlRGyjA4