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#PreGaming: DAREBEE Special Forces Workout

By Aladdin Glasco May 26

In an effort to promote a healthy gaming community, I routinely broadcast a fitness workout before my primary broadcast. I call this #PreGaming! For gamers who are interested in associating health and fitness with games and gaming.

#PreGaming today with the DAREBEE Special Forces Workout! http://darebee.com/workouts/special-forces-workout.html

  • 0.5 mile (800m) Warm Up on Treadmill
  • Stretch
  • Special Forces Workout (Level 1)

[LIVE] #PreGaming: DAREBEE Special Forces Workout (Rocksmith @ 9pm EDT) http://MrGlasco.tv

Author: Aladdin Glasco

Aladdin Glasco is a married father three; creating content focused on gaming, art, design and fitness.

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