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#PreGaming: DAREBEE Total Abs Workout

By Aladdin Glasco January 27

In an effort to promote a healthy gaming community, I routinely broadcast a fitness workout before my primary broadcast. I call this #PreGaming! For gamers who are interested in associating health and fitness with games and gaming.

#PreGaming today with the DAREBEE Total Abs Workout! http://darebee.com/workouts/total-abs-workout.html

  • 0.5 mile (800m) Warm Up on Treadmill
  • Stretch
  • Total Abs Workout (Level 1)

[LIVE] #PreGaming: DAREBEE Total Abs Workout (Elite: Dangerous @ 9pm EST) http://MrGlasco.tv

Author: Aladdin Glasco

Married father three, exploring gaming and self-improvement.

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