To help promote a healthy lifestyle and community, I like to stream a fitness routine before my main broadcasts, and I call this #PreGaming. These broadcasts are announced on My Blog and Social Media by 4pm ET.
Main #PreGaming Page: http://MrGlasco.tv/PreGaming
To help promote a healthy lifestyle and community, I like to stream a fitness routine before my main broadcasts, and I call this #PreGaming.
Today’s #PreGaming Workout:Read more… “#PreGaming: DAREBEE Dynamic Pyramid Workout”
https://darebee.com/workouts/dynamic-pyramid-workout.html
- 5-10 Minute Warm Up Cardio
- Stretch
- Dynamic Pyramid Workout (3 Sets)
To help promote a healthy lifestyle and community, I like to stream a fitness routine before my main broadcasts, and I call this #PreGaming.
Today’s #PreGaming Workout:Read more… “#PreGaming: DAREBEE Infinity Workout”
https://darebee.com/workouts/infinity-workout.html
- 5-10 Minute Warm Up Cardio
- Stretch
- Infinity Workout (3 Sets)
To help promote a healthy lifestyle and community, I like to stream a fitness routine before my main broadcasts, and I call this #PreGaming.
Today’s #PreGaming Workout:Read more… “#PreGaming: DAREBEE Abs of Steel Workout”
https://darebee.com/workouts/abs-of-steel-workout.html
- 5-10 Minute Warm Up Cardio
- Stretch
- Abs of Steel Workout (3 Sets)
