Blog

#PreGaming: DAREBEE Body Flow Yoga Workout

Author: Aladdin Glasco  /  January 12, 2017
webfeedsFeaturedVisual
 
 

To help promote a healthy lifestyle and community, I like to stream a fitness routine before my main broadcasts, and I call this #PreGaming.

Today’s #PreGaming Workout:
https://darebee.com/workouts/body-flow-workout.html
 

  • 5-10 Minute Warm Up Cardio
  • Stretch
  • Body Flow Yoga Workout (3 Sets)
Read more… “#PreGaming: DAREBEE Body Flow Yoga Workout”