Author: Aladdin Glasco / December 14, 2017
To help promote a healthy lifestyle and community, I like to stream a fitness routine before my main broadcasts, and I call this #PreGaming.
Today’s #PreGaming Workout:
https://darebee.com/workouts/bootcamp-workout.html
- 5-10 Minute Warm Up Cardio
- Stretch
- Bootcamp Workout (3 Sets)
This DAREBEE Bootcamp Workout is on YouTube: https://www.youtube.com/watch?v=w_YOJmlfRJ0
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