Author: Aladdin Glasco / January 9, 2017
To help promote a healthy lifestyle and community, I like to stream a fitness routine before my main broadcasts, and I call this #PreGaming.
Today’s #PreGaming Workout:
https://darebee.com/workouts/danger-zone-workout.html
- 5-10 Minute Warm Up Cardio
- Stretch
- Danger Zone Workout (3 Sets)
This DAREBEE Danger Zone Workout is on YouTube: https://www.youtube.com/watch?v=rsP8040wyVA
All of the DAREBEE source material that I us is FREE on DAREBEE.com. You can support DAREBEE by contributing to them here, as well as purchasing DAREBEE merchandise on Amazon.
Donate to DAREBEE:
Directly Support DAREBEE
Support DAREBEE via Amazon:
DAREBEE on Amazon
Share this:
