Author: Aladdin Glasco / January 5, 2017
To help promote a healthy lifestyle and community, I like to stream a fitness routine before my main broadcasts, and I call this #PreGaming.
Today’s #PreGaming Workout:Read moreā¦ “#PreGaming: DAREBEE Abs Of Steel Workout”
https://darebee.com/workouts/abs-of-steel-workout.html
- 5-10 Minute Warm Up Cardio
- Stretch
- Abs of Steel Workout (3 Sets)