#PreGaming: DAREBEE Augmented Workout

Author: Aladdin Glasco / August 6, 2018
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In an effort to promote a healthy gaming community, I routinely broadcast a fitness workout before my primary broadcast. I call this #PreGaming! For gamers who want to associate health and fitness with games and gaming.

Today’s #PreGaming Workout:
https://darebee.com/workouts/augmented-workout.html

  • 5-10 Minute Warm Up Cardio
  • Stretch
  • Augmented Workout (3 Sets)

Read more… “#PreGaming: DAREBEE Augmented Workout”

#PreGaming: DAREBEE Total Abs Workout

Author: Aladdin Glasco / July 26, 2018
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In an effort to promote a healthy gaming community, I routinely broadcast a fitness workout before my primary broadcast. I call this #PreGaming! For gamers who want to associate health and fitness with games and gaming.

Today’s #PreGaming Workout:
https://darebee.com/workouts/total-abs-workout.html

  • 0.5 mile (800m) Warm Up Cardio
  • Stretch
  • Total Abs Workout (3 Sets)

Read more… “#PreGaming: DAREBEE Total Abs Workout”

#PreGaming: DAREBEE Altair Workout

Author: Aladdin Glasco / July 23, 2018
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In an effort to promote a healthy gaming community, I routinely broadcast a fitness workout before my primary broadcast. I call this #PreGaming! For gamers who want to associate health and fitness with games and gaming.

Today’s #PreGaming Workout:
https://darebee.com/workouts/altair-workout.html

  • 5-10 Minute Warm Up Cardio
  • Stretch
  • Altair Workout (Level 1)

Read more… “#PreGaming: DAREBEE Altair Workout”