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#PreGaming: DAREBEE Altair Workout

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To help promote a healthy lifestyle and community, I like to stream a fitness routine before my main broadcasts, and I call this #PreGaming.

Today’s #PreGaming Workout:
https://darebee.com/workouts/altair-workout.html
 

  • 5-10 Minute Warm Up Cardio
  • Stretch
  • Altair Workout (3 Sets)

All of the DAREBEE source material that I us is FREE on DAREBEE.com. You can support DAREBEE by contributing to them here, as well as purchasing DAREBEE merchandise on Amazon.

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Author: Aladdin Glasco

Aladdin Glasco is a loving father creating content focused on personal development and creativity.