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DAREBEE Abs of Steel Workout

Author: Aladdin Glasco / December 5, 2017

In an effort to promote a healthy gaming community, I routinely broadcast a fitness workout before my primary broadcast. I call this #PreGaming! For gamers who want to associate health and fitness with games and gaming.

Today’s #PreGaming Workout:

  • 0.5 mile (800m) Warm Up Cardio
  • Stretch
  • Abs of Steel Workout (Level 1)

All of the DAREBEE source material that I us is FREE! However, you can still support their efforts by contributing directly here. There are also DAREBEE workout books available on Amazon.

Donate to DAREBEE:
Directly Support DAREBEE

Buy DAREBEE material on Amazon:
Pocket 100 No-Equipment Workouts

Author: Aladdin Glasco

Aladdin Glasco is a married father three; producing commentary & creative content focused on gaming, art, design and fitness.

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