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#PreGaming: DAREBEE Posture Perfect Workout

Author: Aladdin Glasco September 28, 2017

In an effort to promote a healthy gaming community, I routinely broadcast a fitness workout before my primary broadcast. I call this #PreGaming! For gamersinterested in associating health and fitness with games and gaming.

Today’s #PreGaming Workout:

  • 0.5 mile (800m) Warm Up on Treadmill
  • Stretch
  • Perfect Posture Workout

All of these DAREBEE workout materials are FREE! However, if you would like to support this awsome community you can donate directly here, or buy a hard copy of select workouts on Amazon.

Donate to DAREBEE: Directly Support DAREBEE

Buy DAREBEE material on Amazon:
Pocket 100 No-Equipment Workouts

Author: Aladdin Glasco

Married father three, exploring gaming and other personal interests.

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