In an effort to promote a healthy gaming community, I routinely broadcast a fitness workout before my primary broadcast. I call this #PreGaming! For gamers who are interested in associating health and fitness with games and gaming.
#PreGaming today with the Scott Cole Discover Tai Chi for Beginners DVD Workout! http://www.scottcole.com/products.html#anchor_begdvd
- Scott Cole Discover Tai Chi for Beginners DVD