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#PreGaming: DAREBEE Knee Turner Workout

By Aladdin Glasco June 9

In an effort to promote a healthy gaming community, I routinely broadcast a fitness workout before my primary broadcast. I call this #PreGaming! For gamers who are interested in associating health and fitness with games and gaming.

#PreGaming today with the DAREBEE Knee Turner Workout! http://darebee.com/workouts/knee-tuner-workout.html

  • 0.5 mile (800m) Warm Up on Treadmill
  • Stretch
  • Knee Turner Workout (Level 1)

[LIVE] #PreGaming: DAREBEE Knee Turner Workout (Oxygen Not Included @ 9pm EDT) http://MrGlasco.tv

Author: Aladdin Glasco

Married father three, exploring gaming and other personal interests.

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