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#PreGaming: DAREBEE Posture Perfect Workout

By Aladdin Glasco February 14
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In an effort to promote a healthy gaming community, I routinely broadcast a fitness workout before my primary broadcast. I call this #PreGaming! For gamers who are interested in associating health and fitness with games and gaming.

#PreGaming today with the DAREBEE Posture Perfect Workout! http://mrglasco.tv/wp-content/uploads/2017/02/pregaming_bump-7.png

  • 0.5 mile (800m) Warm Up on Treadmill
  • Stretch
  • Posture Perfect Workout

[LIVE] #PreGaming: DAREBEE Posture Perfect Workout (For Honor @ 9pm EST) http://MrGlasco.tv

Author: Aladdin Glasco

Aladdin Glasco is a married father three; producing commentary & creative content focused on gaming, art, design and fitness.

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