By Aladdin Glasco January 31
In an effort to promote a healthy gaming community, I routinely broadcast a fitness workout before my primary broadcast. I call this #PreGaming! For gamers who are interested in associating health and fitness with games and gaming.
#PreGaming today with the DAREBEE The Cake Is A Lie Workout! http://darebee.com/workouts/cake-workout.html
- 0.5 mile (800m) Warm Up on Treadmill
- Stretch
- The Cake Is A Lie Workout (Level 1)
[LIVE] #PreGaming: DAREBEE The Cake Is A Lie Workout (Kerbal Space Program @ 9pm EST) http://MrGlasco.tv