By Aladdin Glasco January 10
In an effort to promote a healthy gaming community, I routinely broadcast a fitness workout before my primary broadcast. I call this #PreGaming! For gamers interested in associating health and fitness with games and gaming.
#PreGaming today with DAREBEE Total Abs Workout! 💪 http://darebee.com/workouts/total-abs-workout.html
- 0.5 mile (800m) Warm Up on Treadmill
- Stretch
- Total Abs Workout (Level 1)
#PreGaming: DAREBEE Total Abs Workout 💪 (Mass Effect 2 @ 9pm US-EST) http://MrGlasco.tv [LIVE🔴]
