In an effort to promote a healthy gaming community, I routinely broadcast a fitness workout before my primary broadcast. I call this #PreGaming! For gamers interested in associating health and fitness with games and gaming.
#PreGaming today with DAREBEE Danger Zone Workout! 💪 http://darebee.com/workouts/danger-zone-workout.html
- 0.5 mile (800m) Warm Up on Treadmill
- Danger Zone Workout (Level 1)